The Center for Healthy Living wants to help you add more non-exercise movement to your day. Starting in September, the center will host a monthly Zoom Stretch Break. The Workday Wellness: Stretch Series will take place on the first Wednesday of each month from 2:30-2:45 p.m. 

This 10–15 minute desk stretch session, led by a fitness professional from the Center for Healthy Living, is designed to help you move, recharge, and relieve tension while staying comfortable in your work clothes.

Zoom Link: https://unmc.zoom.us/j/92367071591?pwd=ExSy2CdWOkGBarLdYm79wZ8uhbHIHT.1&from=addon