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VERSION:2.0
CALSCALE:GREGORIAN
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BEGIN:VEVENT
CATEGORIES:Health & Wellness
DESCRIPTION:Please join Engage Wellness for a community presentation on the
  benefits of mindfulness and meditation.\n\nThis completely free workshop\,
  open to the public\, will focus on how to integrate mindfulness and medita
 tion into daily life. Our presenter will share how meditation is an extreme
 ly powerful tool for healing the body and mind — accessible to you at any t
 ime\, any place. Participants will learn relaxation exercises during the wo
 rkshop.\n\nPresented by: Sarah Fischer\, PhD\, Psychology\, Assistant Profe
 ssor of Psychiatry\n\nEngage Wellness is located on the first floor of the 
 Home Instead Center for Successful Aging on UNMC’s campus. This event will 
 be hosted in the Group Movement Room.\n\nShare the event with a friend!
DTEND:20240503T170000Z
DTSTAMP:20260309T154109Z
DTSTART:20240503T160000Z
GEO:41.252413;-95.970481
LOCATION:UNMC EngAge Wellness\, Group Movement Room
SEQUENCE:0
SUMMARY:Wellness Workshop: The Science of Meditation for Healing the Mind a
 nd Body
UID:tag:localist.com\,2008:EventInstance_46083123403056
URL:https://events.unmc.edu/event/wellness_workshop_meditation_and_mindfuln
 ess
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