Join Campus Engagement for Pause and Listen, the October WE (Wellbeing & Engagement) Challenge.

From Oct. 5-26, participants will use a 21-day tracker with simple daily prompts designed to encourage greater awareness of listening habits, reduce distractions, ask thoughtful questions and practice more intentional communication.

The challenge is open to UNMC faculty, staff and students and Nebraska Medicine colleagues.

Registration deadline: Oct. 5

Register for Pause and Listen