Indoor plants provide so many benefits: Improved indoor air quality, added humidity, enhance beauty to any room, and can even boost your mental health and sense of accomplishment. If you want to welcome houseplants into your space (home or work) and need some guidance, plan to attend the next Wellness Through Doing: Houseplants 101. Samantha Hermann, Omaha digital creator and founder of www.houseplusplant.com will teach you the basic houseplant care such as light, soil and water requirements. With some basic skills, you too can “grow your green thumb.”

Watch Samantha's virtual presentation on Feb. 22 at noon. The presentation is free. To register for this virtual presentation, please email OlsonWHRC@unmc.edu or call (402) 559-6345. Viewing instructions will be sent prior to the event. 

Wellness Through Doing:  A Series on Hobbies for Mental Health Engaging with hobbies can reduce stress and improve your mood. Challenging yourself with new skills can improve memory and sharpen the mind. Join us to learn to do something new