The Center for Healthy Living invites you to join us for a weeklong open house. Use our facilities for FREE for a week and see how you could benefit from becoming a member!

Tours
A CFHL staff member will give you a guided tour of our facilities, including our cardio room, weight room, fitness classrooms, and gymnasium. Come as a group or as an individual! Tours will be available between 7:30 a.m. and 5:30 p.m. each day and last approximately 20 minutes. 

Giveaways
Whether you’re a current member or just curious about our services, we want to get you involved in our giveaways! Enter to win free memberships, t-shirts, gift cards and more!

Fitness Consultations
Unsure of where to start on your fitness journey, or unfamiliar with our cardio and weight equipment? Our Fitness Specialist will be on hand to help you out from 7:30 a.m. to 5:30 p.m. Schedule a free fitness consultation to determine helpful starting goals and receive hands-on guidance for the most effective ways to stretch and use our cardio and weight machines. 

In-Person Fitness Classes
Try out one of our fitness classes for free. Choose between Full Body Fitness (Tuesday & Thursday, 12pm-1pm) or yoga (Tuesday & Thursday, 5:30pm-6:30pm). 

Smoothies with CFHL
We'll have a limited number of Juice Stop smoothies (12 oz) available for $2.75 each on Tuesday, April 12 beginning at 11:30am. The following flavors will be available:

• America's Cup: Strawberry juice, yogurt, banana, strawberries
• Squeeze Play: Pineapple juice, yogurt, pineapple sherbet, banana
• Freestyle: Mango juice, pineapple sherbet, strawberries, peaches, mango

Open Play Pickleball
Learn how to play pickleball! UNMC’s Intramurals teams will hold “learn to play” sessions on Monday, Wednesday, and Friday from 11 a.m. to 1 p.m.