Speaker: Sarah Fischer, PhD | Assistant Professor, UNMC Dept of Psychiatry

We all put off tasks from time to time, but when procrastination becomes an enduring pattern it can increase our stress levels and make it more difficult to make progress in our goals. In this discussion, we’ll review what makes procrastinating such a difficult habit to change, the types of situations that can trigger a desire to procrastinate, and ways to manage your task list effectively and without self-criticism.

This virtual event is on Tuesday, March 18 from noon to 1 p.m. If you would like to register, you can sign up on Engage, email the Olson Women’s Health Resource Center at OlsonWHRC@unmc.edu or call 402.559.6345.

The Zoom link will be emailed to registrants before the event. This is a free event and open to the community. Nursing credit is available for $15.

In support of improving patient care, this activity has been planned and implemented by University of Nebraska Medical Center and Olson Center for Women’s Health. University of Nebraska Medical Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the health care team. The University of Nebraska Medical Center designates this activity for 1.0 ANCC contact hour. Nurses should only claim credit for the actual time spent participating in the activity. Course ID: 25OL00006.