Emerging Professionals Program: Finding the Balance

Event: Finding the Balance: Stress Management for Busy Professionals

Join Steven Wengel, MD, assistant vice chancellor for campus wellness for UNO and UNMC for a one-hour workshop that will cover a number of helpful strategies to improve your overall health and wellbeing, including learning about the science behind sleep, exercise, mindfulness, meditation, and gratitude journaling. Practical tips on how to weave these healthy strategies into our busy lives will be discussed, and there will be time for dialoguing and asking questions.

Register here

Dial-In Information

Zoom information will be provided upon registration. 

Wednesday, April 7 at 12:00pm to 1:00pm

Virtual Event
Event Type

Campus Life

Audience

Students, Faculty and Staff

College/Department

UNMC Today Featured Events, Emerging Professionals Program

Website

https://www.unmc.edu/epp/calendar/ind...

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Recent Activity

Tabitha Mora

Tabitha Mora 3/30/2021

Is this activity a one time only or is it mandatory to go to all of the activities this group has to offer?